Exercise is good for you. It`s especially good for you if you have Parkinson`s.
Whether you have Parkinson`s or live with someone who does, there is no one-size-fits-all approach. With Parkinson`s, the best exercise to do depends on the way it affects you. But the message is the same for everyone - go for it!

No one has to live with Parkinsons alone. Join our group and meet others like yourself, get support and make new friends.

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